Worrying about something doesn’t usually make things any better, and it doesn’t make the problem go away. Worrying just stops us from enjoying the good things in our lives, it makes us feel unsettled and anxious. This activity encourages pupils to think about the things that they are worried about and to try and let go of them.
There are other prayer activities in our library that focus on letting go, and particularly on letting go of worries. Think carefully about the space you have available for your prayer activities, and the pupils that will be participating, and choose the prayer activity that best suits your setting.