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Invites pupils to reflect on their sadness and pain.
Encourages letting go of negative thoughts and focus on good…
Identify what is weighing them down and ask for help.
Invitation to let go of what is worrying/stressing pupils.
Encourages pupils to leave behind unkind names they've been called.
Encourages pupils to reflect on the ups and downs in…
A simple way to identify and express how they feel.
How do you feel about the person reflected in the…
This activity encourages pupils to be resilient.
Thinking about their worries and try letting them go.
Invites pupils to let go of hurt and unforgiveness.
This activity invites pupils to pause and be still.
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